For the last 6-7 weeks I have been going to the gym and taking up new classes like boxing and abs blast. These have been absolutely terrifying but I’m starting to get used to what the classes have to offer. My stamina has increased, I am using my inhaler less during exercise and I’m geared up to go to the gym more.
The only downside to me working out so much is I’m not seeing any physical results. In 6 weeks I have only lost 3lbs despite changing what I eat and how many calories I am consuming. This is getting me down as you can imagine. I have been told to take measurements so I’ve done that and none of those have changed either, very surprised.
I made the decision to book an appointment with my doctor to see what advice they can give me. Around two years ago I was sent for a blood test to rule out an underactive thyroid as I do suffer with many of the symptoms – it came back fine. So I have once again booked to see if they can test me again because it would make a lot of sense as to why I am struggling.
I would love some pointers? I have been using My Fitness Pal as well but I haven’t given it a real chance yet so I’ll go back to that soon.