How to fall asleep without taking tablets

Are you tired and tired of taking pills to help you sleep? Well I have been struggling to sleep for a while now, I’m tired during the day but then when I get into bed I feel like I could stay awake for another hour or two. It starts to take its toll on you, bags are getting darker under my eyes, mood swings and finally, my energy is completely sucked from my body. Yep, if you’ve ticked all of those boxes like me then I may have something that could help you – read on.

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So since joining Avon I have been able to experiment with various products that they sell. I came across the ‘Pillow Sleep Mist’ with the free Avon products I received and now I can’t be without it!

How does it work?

Well I spray it 3-4 times on either side of my pillow and the lavender scent instantly relaxes your mind. For me I have been able to fall asleep within 15-20 minutes of using this rather than an hour later. It has 5 star ratings on the Avon website and I am yet to review it because I have slept all the way through the night. I wake up feeling refreshed and so pleased that I wasn’t disturbed.

If you would like to purchase this, please visit: http://www.avon.uk.com/store/SJSMITH-Shop and type in ‘sleep mist’ in the search bar.

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