For the past four weeks I have attended a fitness bootcamp which I thought would be a good idea. It was, however my joints have really suffered whilst taking part. The next morning is never fun either, the walking around limping, the groans and the tiredness is something I can’t deal with. Yay for Joint Hypermobility Syndrome.
I am pleased I finished it but right now, I feel really tired and exhausted but bring on Zumba on Friday evening! I am determined to keep it all up at the gym and I am also going to help a friend get fitter as well.